AI Podcast Summary of Sleep Problems for ADHD: Circadian Rhythm and Bedtime Procrastination
This is my first post using a feature from Google's AI product, Notebook LM, which allows me to create a podcast episode from written source data. The podcast is presented by a male and female American AI duo and is supposed to be upbeat and breezy. I thought it could be an excellent way to distil some of my blog post material in an audio format, which I think might interest some.
I have uploaded three blog posts to create this podcast: circadian rhythm, bedtime procrastination, and delayed sleep phase. The audio is just under 12 minutes long.
Notebook LM is a new AI and is still experimental at the time of writing. It's not perfect, but I think it's pretty interesting and see real potential for this technology. I hope you find it interesting.
